No introduction..no background stories..no memories nothing…just plain simple cravings…welcome to my chat filled outing.. To satiate my sudden cravings for samosa chat
Well one has to dive deep into it to locate the chole and crushed samosa…
Dahi puri chat…
I was too busy / greedily eating up my samosa chat, I put hubby to the task of clicking pics of his favorite dahi puri chat.. Giving him a chance of trying out his photography skills.. 😛
Yes of course it is a different story that I ended up eating 3 of those puris, cause hubby being the generous one lets me have my fill…hence the many pics of the dahi puri in all angles and close ups..
And while your at it, Please do stop by for some pani puri too… 😜
Today’s post is about a yum tea time snack called Masala Khari..
Masala khari
Khari is a kind of puff pastry.. Fluffy and crunchy to munch on..
I don’t know much about it’s origin..but wiki stated that The khari biscuit was a part of the cuisine of the Irani Zoroastrian population..All I know is I love this yumm tea time snack…
It’s available with toppings of sugar or plain and simple salted versions…here I have it topped with chilli flakes and a bit of spices…
Topped with chilli flakes and don’t miss the layers
Mine is not home made..it is a ready to eat snack available in most bakeries and stores in India..
Since I am on my eternal never ending diet mode I would like to post and share about few superfoods which are soo common and soo underrated…
Freshly obtained tender coconut water!!
Since the pandemic started and even before that in my quest to understand what to eat and what not for weight loss I have come across, read about and consumed soo many foods… Which so called are low in calories and help to loose weight!!!
Nowadays we have an aqua mineral water infused with vitamins and all the essential nutrients… a diet coke with zero calories..super energizer power packed drinks..a ready to have low calorie high ptotein smoothie and what not…Come to think of it why would anyone want to pay extra money and go for something which doesn’t seem as healthy as advertised, when a humble, easily available tender coconut does the job at a lower cost?? Way back as a kid I remember sipping them for as low as 5 rupees which has escalated to 25 Rs per coconut and the prices rise during summers.. 🌴
This is one super food/ super drink which can be had even during pregnancy when one is coping with morning sickness or when you have a stomach upset..gastric issues..electrolyte imbalance or plain and simple to just loose weight and stay hydrated… 🌴
As a doctor I advise this to my patients when I prescribe certain medications which cause potassium depletion in the body.. Due to it’s potassium and varied mineral components it helps to stabilise the sodium potassium levels in the body…🌴
It’s such a naturally occuring elixir which has all the nutrients one can ask for in any health drink and most importantly has soo many health benefits ranging from lowering sugar levels to working it’s magic as an antioxidant.. 🌴
Of course it’s important to consume the water fresh from the coconut.. I still don’t believe in those packaged coconut drinks as they usually have some kind of preservatives…🌴
Stay hydrated!!!
As I was scrolling google for some gifs..I came across that September 2nd is celebrated as World coconut day!!! Super coincidence of some sorts…🌴
I incorporate this drink everyday in my diet..helps me stay on track with my weight loss…So if you get your hands on one.. Make sure to grab it and stay hydrated… 🌴
Until next time.. Have a great September everyone 🤗🌴
It’s that time of the year again, where sisters tie a Rakhi around their brothers wrists, pray for thir well being and in return get loaded with gifts and chocolates!!!
Come August and the festive season begins in india…it starts of with Raksha Bandhan…a festival where brother sister love is celebrated!!
For the few reader friends who know.. I have been on an eternal diet… Have achieved my goal, I am on a weight maintainence mode… Still I watch what I eat and count my calories too.. Some days I just follow the simple diet and some days I crave for foods..
Sometimes the cravings don’t essentially mean only biriyani or something exotic… Have been craving for this simple veg meal since a week so finally went ahead and prepared this one..
Bhindi pyaaz and Roti
Bhindi is hindi word for Okra/ Lady’s finger..
Pyaaz is hindi for onions..
Roti is flattened wheat bread!!
At a better angulation!! 😜
Plain simple phulka/ roti goes with any veggie / non veg and is incorporated in many a diet plan…
And of course a sudden urge to have chocolate too.. As I gave a piece to my daughter I couldn’t resist biting into India’s favorite dairy milk… With my favorite roasted almonds…
Today post is about a salad.. Hesaru Belle Kosambari
Hesaru Belle – Split green gram Kosambari- Salad( in the South Indian kannada language)
Hesaru Belle Kosambari
Kosambari is a simple and easy to assemble South Indian salad. A very healthy and yummy one served usually in weddings and festive occasions where food is prepared and served in large quantities…If you go to a typical South indian wedding where food is served and eaten seated..not the buffet type..(as in you are seated in rows with a banana leaf spread in front of you, the traditional way of having food in the South of India at functions..)
Pic courtesy: Rediff.com
You will find the servers first placing salt, pickle on the banana leaf followed by this Kosambari/ salad.. It is yum, refreshing and a really tasty salad..so by the time we wait for the actual food this salad helps to satisfy the initial hunger pangs.. I have had this normally at weddings and I totally love it so encorporating this in my weight loss diet as it has a healthy mix of proteins and veggies..
It is made up of Moong lentils/ moong daal, veggies like carrots, cucumber are also added. Addition of fresh coconut is one of the highlight in kosambari and it does make a lot of difference to the final dish. A final tempering of mustard seeds and curry leaves is also done. However, the tempering part can be skipped
Ingredients
🥗Soak 1/4 th cup of yellow moong daal for about 2 hours 🥗Grated carrot 🥗Finely chopped cucumber 🥗One green chilli chopped 🥗Freshly grated coconut ( can be skipped) 🥗Salt to taste 🥗A teaspoon of lemon juice..
For the tempering/ tadka
🥗A pinch of mustard…Jeera.. Asafoetida…Curry leaves… Chopped coriander and a teaspoon of oil
So in a bowl.. 🥗Mix in the chopped cucumber, grated carrots and coconut,chopped chillies, coriander.. 🥗Squeeze some lemon juice add in salt.. 🥗In a small pan take some oil add in mustard..jeera..asafoetida..coriander..curry leaves..
🥗Add this tempering to the salad and mix well..Can be had as it is or mixed with curd too..
Do try this really light and refreshing salad as a side dish or with your regular meals..
During my Internship, we were posted in a government hospital for about 2 months, so the routine was that all friends would meet up for breakfast at this awesome place called Halli manne ( literally translated as village house, it’s still there in Bangalore) where they used to dole out fluffy idlis and other yummy breakfast items, they had a huge variety to offer..
My friends used to try out every item on the menu..I was determined to do the same but god knows why I used to end up ordering one Idli and one vada with sizzling hot sambhar and this continued for the whole two months we were posted there, everyday breakfast was the same, yummy hot Idlis and I never tired of it..
The Idli family😉
This trend continued even during my post grad days, when my friends used to order Pooris, Dosas and Poha, I used to stick to my staple of one Idli one vada again and again,so that’s when I realised I have an never ending connection with the humble idli..humble Nee..humble idli..😉 given the fact that idlis is also a diet food so my calorie count was in check( remember I am on an eternal never ending diet)
So much for my love for idlis..
Oh and even the day after I delivered, I was given Idli and milk so now you know, Idli rocks!! Annnddd I am hungry typing soo much about idlis, I want one plate right now!! 🤤
So if ever you come across this humble everyday staple in the South of India, grab a hot plate with sambhar and let the magic work…have a great weekend all..🤗🤗🤗
When I graduated to medical college, I used to take all my friends especially the North Indians to this awesome place in Bangalore, street food of course.. Idlies are served in posh restaurants to the humble thela wala ( street vendor)
Idli vadas
The chutneys are something to die for..ahh the endless number of times I have visited this place in bangalore, Commercial street, an elderly couple doling out the most delicious, soft, mouth watering idlis paired with chutneys of two colours, a white one made of lentils and a red one made of fiery hot red chillies and tomatoes..
Vadas and the typical chutneys served at Bangalore.. We have a red tomato chilli chutney…white peanut chutney and green mint chutney…the missing Idlies were gobbled up by me.. 🙈
Chutneys itself need an entire post to be described..you have soo many to choose from!! We have restaurants serving small small lemon sized idlis to huge ones called “Thatte Idlis” with different chutneys..
Minature Idlies.. Pics courtesy: Hebbars kitchen
Huge “Thatte” Idlies..Thatte means plate in kannada language Pics courtesy: Hebbars kitchen
So I am imagining myself standing in front of this cart waiting for my turn for steaming idlis, served really hot hot hottttt with the chutneys in tow..ahh I have lost track of the innumerable visits to that place !!!
Speaking of idli love let me share with you another personal story..
It dates back to med school, me and my husband who was “Just a Friend” back then!! As usual I was craving for Idlis from the cart, so he took me there, rather I forced him to come along.. Being the hygiene freak that he is, he was cringing when I insisted on having a plate of Idlis, he let me have my fill though..
So the story goes like this wherein I am blabbering away something and the vendor passes the plate of hot idlis!! Too hot for me to hold and my husband ( who was still just a friend) took out his handkerchief and placed the plate on it and held it for me till it was cool enough for me to eat and I literally ended up eating it out of his hands while still chatting away!! Awww that made me melt indeed..(soo kiddish you might say but yup that’s me Nee and what do you expect I would do??!! All of 21 and experiencing this ha ha ha so that was a sign of love blossoming..) Poor hubby still tags along cribbing and grumbling when I tell him I wanto eat idlis from the vendors..
As I was searching for images I got to know there is a world idli fay too.. Every year, March 30 is observed as World Idli Day, a day dedicated to this delicious, fermented healthy food.. Now that’s also news to me.. Wow!!!
Home made goodness with coconut chutney
More about the Idli love in the next post…Until next time drool away, grab a hot plate of Idli sambhar and let the magic work…have a great week ahead all..
Today post is a very hungry one..Yes my hunger for the staple food in South of India..The Humble Idli!!!😋😋 Why humble??🤔Cause it is the cheapest food!!!
Easiest to make ( I guess only South Indians consider it easy to make) Like rajma chawal is a delicacy for us Southies, Idli is a delicacy in the North..( Speaking entirely and purely based on my experience)
So what is an Idli??!!💁 For my Non Indian friends, here is a link to the description about one of the awesome food South India has to offer..
My love story with idlis dates back to my childhood, when my mum used to give me and my brother 1 rupee on Saturdays ( somedays even she needed a break from cooking and we, a chance to gorge on outside food) So, those were the days when idlis used to cost us just 25 paise each, so 4 Idlis for a ruppee was an awesome deal, shared between me and my bro with the most amazing and tastiest chutneys!!🤤
Ohhh soo in love with Idlis!!!
Idlis in India is available at breakfast and dinner in high end restaurants and as street food too.. The taste of the Idlis sold in the carts is totally awesome and entirely different compared to the once sold at restaurants and hotels which boast of it as a rice dumpling steamed and simmered in spiced broth and blah blah blah, it’s a basic rice ball that’s it!!! 🤨😱😳😩
Coming back to my story, my mom used to pack 2 idlis with mint chutney for school..ahhh a memory I still can’t forget!!😍 A friend of mine amused me by having it with ghee and sugar, so you see, idli can be eaten with groundnut,coconut,mint chutneys..sugar..soaked in milk..with spicy lentil powder mixtures..with vegetable sambhar and the list is endless..
Have Idli with sambharHave it with variety of chutneys!!
The next memory I have as I progressed to high school is of buying it from a small eateries called Sandarshinis for 1 rupee, the prices had increased by then.. My brother’s love for idli sambhar and vada surpasses mine!! Every Saturday after the routine NCC drill in his school he used to treat himself to 2 plates of Idli Vada sambhar!!
💸The prices kept increasing from 25 paise in the 1990s to 1 ruppee in 1994 to 5 ruppees in 1998 to the current 30 ruppees for 4 idlis.. (street food prices) The hotels charge anywhere from 50 to 150 ruppees for a plate.. Idlis are mostly served in pairs cause no one can eat just one😋
In short, Idlis are the most basic and the most easily available and loved breakfast item that has ever been discovered to us South Indians!! More about my idli love in the next post.. Until next time… Enjoy hot Idli sambhar with cool cool chutney!! 🤗🤗🤗
